Heat and Longevity: Could Regular Sauna Use Extend Your Years?
Imagine stepping into a warm, tranquil space, a retreat right in your own home. That’s the promise of a sauna, and according to medical experts, it’s not just about feeling good – it might actually help you live longer! In an article published in JAMA Internal Medicine, Dr. Rita F. Redberg highlighted a fascinating study. Researchers […]
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